A Guided Relaxation & Meeting An Ancestral Elder
24:21
24:21

A Guided Relaxation & Meeting An Ancestral Elder

by Mary J. Tobin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
593

Be guided into a relaxed state of awareness. Become aware of your breath. Feel your connection to the earth and the universe. Feel yourself at the centre of all that is. You will be guided to invite an ancestral being into your awareness - they may have a message for you. This meditation is for anyone who wants to experience a relaxed state of awareness and connect with the ancestral realm. Set to calming piano sounds, my voice will guide you along the way.

RelaxationGuided RelaxationBreathingBody ScanGroundingAwarenessGyan MudraDeep BreathingAncestral ConnectionSix Directions AwarenessAncestryLight VisualizationsMeta PrayersMudrasNatural Setting VisualizationsPrayersVisualizations

Meet your Teacher

Mary J. Tobin

Melbourne VIC, Australia

Meet your Teacher

Mary J. Tobin

Melbourne VIC, Australia