
24:21
24:21
A Guided Relaxation & Meeting An Ancestral Elder
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
593
Be guided into a relaxed state of awareness. Become aware of your breath. Feel your connection to the earth and the universe. Feel yourself at the centre of all that is. You will be guided to invite an ancestral being into your awareness - they may have a message for you. This meditation is for anyone who wants to experience a relaxed state of awareness and connect with the ancestral realm. Set to calming piano sounds, my voice will guide you along the way.
RelaxationGuided RelaxationBreathingBody ScanGroundingAwarenessGyan MudraDeep BreathingAncestral ConnectionSix Directions AwarenessAncestryLight VisualizationsMeta PrayersMudrasNatural Setting VisualizationsPrayersVisualizations
Meet your Teacher

Mary J. Tobin
Melbourne VIC, Australia
