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COURSE
Knowing & Living Your Values
With MaryBeth Hyland
Our values define what we stand for in life. They serve as our internal compass for when we feel satisfied or disappointed. Yet we rarely reflect or own our core values, let alone understand how they were instilled within us. During this 10-day course, you’ll identify your unique values, see where you’re currently activating them, and make small tweaks where you’re not. This awareness will provide a new lens to experience your life with intention. When your values and behaviors are in alignment, every day is filled with purpose.
Meet your Teacher
read more
10 Days
8.0k students
4.8 stars
15 min / day
Health & Happiness
English
Ask your teacher
This course includes 99 community questions and 79 audio replies from MaryBeth Hyland. The community classroom and teacher audio replies are only available via the app.
4.8 (269)
Recent Reviews
Lucy
January 6, 2025
I recommend this to absolutely everyone. A truly fantastic course that I wish I’d done years ago. Thank you Marybeth for this beautiful opportunity to get to know myself better and live better each day from here on out! Xx
Lindsay
October 14, 2024
Thank you
Titus
April 1, 2024
It was amazing and so useful, Tnx
Emelly
February 7, 2024
Beautiful course. So helpful in bringing clarity to my values. Much needed. Thank you!
Julie
January 31, 2024
Brilliant! I needed this comprehensive tour of values, their clarifications, and their adaptive use in my life. I will re-do this class with a journal and follow the instructional prompts! Thank you for your thoughtful evaluations, examples and compassion!
Lori
September 25, 2023
I went through this class on values on either side of my 61st birthday and I so appreciate the deep reflection that was gifted to me through this practice. Blessings.
Fernando
September 19, 2023
Great
Megan
August 1, 2023
I’ve spent a lot of time in therapy to accomplish what this series taught in 10 lessons!
Andre
July 20, 2023
Thank you so much for a beautiful course! Well designed and wonderfully delivered! Keep up the great work … The world needs you! Andre
Karen
July 18, 2023
I enjoyed this course and how one lesson builds on the next. It was a joy to come back to everyday and I found myself looking forward to it. Thanks for creating such a valuable resource!
Kathryn
June 7, 2023
Excellent! Many insights gained🙏
Shawn
May 11, 2023
Very good😊
Larry
May 5, 2023
A 10-session journey worth taking for adolescents to adults of all ages. Leads to insights and guidance that can be put to use immediately.
Sam
April 24, 2023
It was hard work, mentally, and challenging to sift through my mind intially. Now, it all makes sense. Like I had my blind fold lifted off my eyes. I am grateful for the gift of life today.
Nichole
March 29, 2023
Wonderful course, thank you for creating this course!
Sandarenu
January 6, 2023
This course fully resonated with my values in terms of structure, method and content making me come out as an effective learner and action plan ahead! Highly recommended if you are looking for better clarity, fine-tuning what you already know and being actionable!
Caryne
October 24, 2022
Wonderful course! I am a bit sad that it’s only 10 days, but I am so grateful for the journaling activities in this course. I feel clearer now identifying my values. I will do my best to live within those values and cultivate others that I admire. Thank you Marybeth.
Beverly
April 21, 2022
This course opened me up to see values in deeper ways. I was surprised that I have been doing things that did not align with my values, no wonder they held little interest for me. And other things that I am really invested in, I better understand why. I find myself looking at interactions, relationships and activities from the standpoint of which values are being supported or not supported. It really helps me to direct my energy in more productive ways. I’m glad I took this course!
Renee
April 5, 2022
Great course. Loved it! Thank you.
Denise
March 29, 2022
Exceptional course I feel validated and free 🦋
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