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Intentions For Your Week
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
With this guided meditation, you can create a week filled with alignment and purpose. Begin by grounding yourself in relaxation, then connect with your heart to uncover your intentions for the week. Through reflective prompts and visualization, you’ll identify priorities, set healthy boundaries, and release anything that doesn’t serve you. Leave this practice feeling clear, empowered, and ready to step into your week with confidence and ease.
IntentionMeditationRelaxationVisualizationSelf ReflectionBreath AwarenessHeart ConnectionGratitudeBoundary SettingJournalingIntention SettingSacred Space PreparationBody RelaxationGratitude PracticeVisualization Technique
Meet your Teacher

MaryBeth Hyland
Baltimore, Maryland, USA
