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Honor Your Roots, Embody Your Values

Name: Honor Your Roots, Embody Your Values
Uploaded: 2025-08-04T20:20:27.754Z
Duration: 3 min 43 s
Channel: MaryBeth Hyland
Description: This grounding meditation guides you to gently connect with your breath, your body, and your values. Through presence and reflection, you’ll honor those who helped shape your greatest qualities — and embody their wisdom with gratitude. Use this practice to deepen your sense of purpose and carry it forward with intention.

by MaryBeth Hyland

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This grounding meditation guides you to gently connect with your breath, your body, and your values. Through presence and reflection, you’ll honor those who helped shape your greatest qualities — and embody their wisdom with gratitude. Use this practice to deepen your sense of purpose and carry it forward with intention.

Grounding Breathwork Self Reflection Gratitude Intention Values Purpose Affirmation Self Touch Technique Belly Breathing Gratitude Practice Influencer Reflection Heart Centering

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

Meet your Teacher

MaryBeth Hyland

Salmon, ID 83467, USA

© 2026 MaryBeth Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.