00:30

Anxiety Relief

Name: Anxiety Relief
Uploaded: 2023-07-13T16:08:24.231Z
Duration: 15 min
Channel: Mary Rose Freeth
Description: This relaxing meditation will help you release anxiety from your body and mind, and reclaim your life. For the best experience, headphones are recommended. Background Music: Rainforest Waterways and Coming Down by Christopher Lloyd Clarke.

by Mary Rose Freeth

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

This relaxing meditation will help you release anxiety from your body and mind, and reclaim your life. For the best experience, headphones are recommended. Background Music: Rainforest Waterways and Coming Down by Christopher Lloyd Clarke.

Relaxation Meditation Anxiety Body Mind Heart Self Acceptance Solution Focus Embracing Unfamiliarity Anxiety Release Inspired Action Visualizations

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

Meet your Teacher

Mary Rose Freeth

Grand Manan, NB, Canada

© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.