Creating A Healthy Boundary

This is a powerful affirmation practice that will allow you to create a healthy boundary between you and the person of your choice. This practice invites you to honour your feelings and create a comfortable environment for yourself. It is recommended that this is practiced for 21 consecutive days to recieve the utmost benefit.

Reviews

I love this! So short but says it all. 🙏

Perfection! Clean, clear, healthy boundary exercise! Thank you

Powerful. Thank you 💘

Excellent. Calm, gentle voice. Thank you.

Very helpful, thank you, merci !

Perfectly beautiful, thank you! 🙏💜🌱

In one minute you’ve made sense of Something I’ve been trying to understand my entire life. Thank you for this practice! 💖

This really resonated with me - as someone who has always worked (too) hard to make everyone happy. And the whole notion of "boundaries" has been a difficult concept for me as it seems to be in conflict with "oneness" and acceptance. I'll try it for 21 days. Thank you.

Simply brilliant 🙏🏻

This was a very good affirmation for me. And it came at a very good time. ♥ Thank you.

simple and succinct, I'm looking forward to using this and seeing the outcome 💕 🙏

Excellent 🙌well said, well
done. Good boundaries are so important and so health. What a great 1 minute reminder. Namaste’

I really needed this meditation today...Namaste🙏🏽

Thank you. 🙏 ✨

Simple, yet powerful! 🙏🏽

Good info that I will share with someone so that she can share it with me. 🙏🏽

Simply beautiful. Thank you. ☮️💟🕉

Gonna try for 21 days and see what happens! Thank you 🙂

Thank you and I believe this is relevant for anybody not just a biological family member. Thank you again for this simple but insightful meditation. I will practice for 21 days. Namaste