08:07

An Ode to Breath

Name: An Ode to Breath
Uploaded: 2017-09-08T05:50:04.000Z
Duration: 8 min 7 s
Channel: Marike Jo Knight
Description: A poem I wrote at the end of a 10 day silent retreat. It is an ode to breath. So often we forget the beautiful relationship we have with breath and how much she can be of assistence during our darkest moments. She is a friend, our dearest friends. She is with us for our first moments and she is there right up until our last.

by Marike Jo Knight

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

A poem I wrote at the end of a 10 day silent retreat. It is an ode to breath. So often we forget the beautiful relationship we have with breath and how much she can be of assistence during our darkest moments. She is a friend, our dearest friends. She is with us for our first moments and she is there right up until our last.

Breathing Grief Resilience Stress Friendship Life Mindful Breathing Grief Management Emotional Resilience Nostril Breathing Breathing Awareness

Meet your Teacher

Marike Jo Knight

Melbourne, Australia

Meet your Teacher

Marike Jo Knight

Melbourne, Australia

© 2026 Marike Jo Knight. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.