Blissful Sleep Meditation

A yoga nidra practice designed for optimum rest, even if you can't sleep, this meditation will help you to feel deeply rested and deeply relaxed. Ideal if you struggle with sleep or are needing 20 minutes out of your hectic day for rejuvination and stillness.

Reviews

Very nice way to go to sleep. I have problems getting to sleep usually, but I don't remember hearing the end of this meditation. Thank you very much. Have a beautiful day 🙏 ❤️ 🙂

A perfect body scan and sleep meditatuob. I just love the pace and voice. I am able to completely let go of busy life thoughts. A real treasure.

Great for relaxing before bed.

I feel so rejuventated after this meditation. Thank you

This was a great body scan , Relaxing voice and soft pleasant music in background. I will bookmark… Until next time. :-)