20:03

Blissful Sleep Meditation

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
21.9k

A yoga nidra practice designed for optimum rest, even if you can't sleep, this meditation will help you to feel deeply rested and deeply relaxed. Ideal if you struggle with sleep or are needing 20 minutes out of your hectic day for rejuvination and stillness.