Just Kindness

When did you last take some time out to just find some kindness in yourself for yourself. This meditation aims to do just that.

Reviews

Stunning, just stunning! Thank you.

I enjoyed these moments of kindness to myself- something new for me, but very helpful, and inspiring be more loving to those near me.

Thanks. Fell asleep during this which was welcomed. Will finish it another day because I liked what I was awake for. ❤️🙏

Airways perfectly what I need.

Thank you author for such greatness

If compassion does not include the self, it is not complete. An excellent meditation for acceptance of what is going on within at this moment.

Thanks Marike... great listening to your meditations, as usual!

Simple, warm, and profound. Thank you. 🙏

I loved this one.
Thank YOU

Added to my playlist, this one grows on you! Love the Australian accent, thank you🌴😎

self love is so important, thank you for instilling the present moment of what's here now 🙏🏼

Thank you Marike! Inspiring words and meditation.

Very nice. Couldn't many times. Soft background music would have added a nice layer for me. Thank you!

Made me think but calming

Beautiful! :) thank you ♡

Great practice. Compassion that does not include yourself is incomplete. Lovely reminder.

What a beautiful soothing voice you have. Plus I'm Australian, it's so nice hearing something in my own accent.
This really resonated with me, my kids are often telling me what I tell them "just because someone else is hurting it doesn't make your pain any less less validated". I hate when my kids put me in my place ;)
Thank you so much, I will be adding this to my favorites and will try and play every day, such an important message.
I look forward to more! Only thing i didn't like were those bells. With your soft voice you should just lead out with your words. xoxo

Such beautiful words and reminder to find love and compassion for ourselves. In doing so we are lightning rods for the same to come into ours lives and the lives we touch!

So relaxing such a beautiful voice🙏🏼