24:21

Light Body Activation Meditation

Name: Light Body Activation Meditation
Uploaded: 2022-07-01T16:24:52.000Z
Duration: 24 min 21 s
Channel: Maria Toso
Description: This guided meditation activates your light body and creates an optimal inner environment for deep release of stress and profound relaxation. Use this meditation when you feel drained and need to recharge your batteries. You might well want to take a nap after meditating.

by Maria Toso

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

This guided meditation activates your light body and creates an optimal inner environment for deep release of stress and profound relaxation. Use this meditation when you feel drained and need to recharge your batteries. You might well want to take a nap after meditating.

Meditation Light Body Relaxation Stress Body Scan Muscle Relaxation Energy Deep Relaxation Progressive Muscle Relaxation Energy Flow Breathing Breathing Awareness Napping Recharging Visualizations

Meet your Teacher

Maria Toso

Saint Paul, MN, USA

Meet your Teacher

Maria Toso

Saint Paul, MN, USA

© 2026 Maria Toso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.