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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria is a Heal Your Life Coach & Workshop Leader - using the philosophies of Louise L Hay. She is also in training to become a mindfulness meditation teacher. Maria is passionate about helping people see their inner goodness and encouraging them to love and accept themselves. Magic happens when individuals embrace their uniqueness and realize that they are perfect just the way they are. As they release limiting beliefs and starts appreciating their strengths, it is an honour to witness their transformation and see them shine. Maria's vision is of a world where humanity is living in harmony, fulfilled, and content. She believes this can be achieved if individuals first love themselves. Loving one's crazy and beautiful human traits, instead of trying to hide them, is key. If everyone lived true to their hearts’ desires, she believes that harm to one another would no longer be an issue. People would find happiness in being exactly who they are, without the pressure to conform to societal expectations. Differences among individuals would become a source of celebration and acceptance, rather than a cause for conflict. “I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind.” – Louise L Hay
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