
11:33
11:33
Laying It All Down
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368
This is a guided meditation to lay ‘it’ all down. To lay all your worries, all your pain, all your doubts, all your stuff down. This is an invitation to stop analyzing it, stop explaining it, stop giving attention to it, stop processing it, stop carrying it….just lay it all down. To lay it all down and give it to the earth. To surrender yourself.
Emotional ReleaseEarth ConnectionSurrenderHeart AwarenessBody AwarenessGroundingSelf CompassionBreathing AwarenessGuided Meditations
Meet your Teacher

Maria Meulders
Antwerpen, Belgium
