00:30

Soltar lo que nos pesa

by Maria Garcia

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

Mediante esta práctica vas a poder soltar lo que te pesa, te causa estrés o ansiedad. Puede ser un dolor o una preocupación. Nuestra exhalación nos va a ayudar a deshacernos de estas cargas para poder actuar mejor para nuestra salud.

AceptaciónConscienciaMeditación ConscienteEspiritualBienestarMindfulness

Conoce a tu maestro

Maria GarciaBarcelona, España

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© 2026 Maria Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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