
48:47
48:47
Yoga Nidra To Connect With The Waves On Your Ocean
by Marcel Groux
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
Join into a journey into the depth of your ocean. Find it, smell it, feel it, hear it, see it. By acknowledging our emotions, we're able to transform them. Truly being honest with yourself and being able to authentically feel ourselves and what is going on takes courage! Here I am guiding you into this process. May it support you in being more alive, more well, more healthy, and most of all, being able to create the life you want to live, for yourself and others. Abundant love and blessings - Marcel
Yoga NidraEmotional TransformationSelf AwarenessWell BeingIntentionGratitudeHummingVisualizationBreath AwarenessBody ScanRelaxationIntention SettingGratitude PracticeHumming TechniqueOcean VisualizationPerineum FocusSkin Relaxation
Meet your Teacher

Marcel Groux
Zürich, Switzerland
