Good morning.
It's a time of change.
Not only changing times,
But also change in consciousness,
Change in life itself.
Already a lot has changed.
Maybe it's only temporarily,
But let's just dive into what change is and how change can enforce us to be part of the transmutation of the planet and of humankind as we are in these transformational times.
Good morning.
So just take a nice position for meditation that you are,
Yeah,
Just sit upright,
Straight,
Nice comfortable position and when you're ready just close your eyes and we're going to go into meditation.
So just become still,
Just allow yourself to become fully present inside of you.
Allow yourself to connect to Mother Earth.
Just feel the underground underneath.
And just take some time to really feel your feet.
Focus on your big toe.
Maybe you can try to lift it a little or press it into the floor and then the other toes just one by one.
And then your whole feet,
Try to press them a little bit into the floor.
While you invite your whole being to become fully,
Fully present,
Grounded inside of you,
Connected to your physical form,
Be grounded here on this earth.
And you might really want to connect to Mother Earth by letting down a cord.
Let this cord just come down from your spine and then underneath your tailbone let it just go into the earth,
Right to the center of Mother Earth.
Just take some time for it but feel that you're completely grounded and connected to Mother Earth.
Then this cord can also go up right through your crown,
All the way up to the central sun,
A light life force,
Universal intelligence,
God love,
The infinite,
However you want to call it,
This infinite power and this infinite awareness.
And the intention for today's meditation is focusing on change and to stay grounded and connected to self,
Connected to love in this time of change.
And just invite our guardian angels,
Enlightened masters,
Saint-Germain,
Archangel Michael,
Maria Magdalena,
Jesus,
Buddha Ramana,
And just add your own bones and ask your own guides to be here,
Be present with you as well.
And just allow yourself to surrender and to relax,
Just soft in your body.
And imagine yourself as sort of in a desert-like surroundings.
It's fast,
Everywhere you look it's more or less the same.
Can be sand like really desert,
Maybe it's grass,
I don't know.
It's like this endless fast surroundings.
It might even be in the middle of the sky.
How are you walk in this area?
Even though it all seems the same and you start walking every step you take,
The light seeping in is growing stronger and stronger.
So let's walk as if we were on a path in a red tile.
These red tiles they go into orange and when you walk further they become yellow,
Green,
Blue,
Indigo,
Violet,
Magnaeta,
Silver,
Gold.
And here we just take a rest and become aware of a big golden light that is shining down enough.
And let this light just come closer and inhale this light.
Let this light enter your energy body,
The chakra field into your physical form and just open up all your cells to this light,
To this golden light,
The pure healing gold.
And then in front of you there is this beautiful purple flame,
The purple flame,
The violet flame,
Violet flame of Saint-Germain,
This transmutation of fire.
Just allow that flame,
That violet flame to become part of you.
Just really let this light,
This golden light,
Violet flame just blend together and be part of your whole being,
Your whole awareness.
Just allow yourself,
Your awareness to expand even further,
Expand to the front,
To the back,
To all sides,
Boundless below,
Infinite above.
Just stay centered,
Just be still and just allow the stillness to draw you inside even further.
And just become aware of your heart center and the love that's inside.
And just allow this love to grow,
To strengthen,
To expand.
Just keep it expanding to all sides,
Just really surrender into this love.
Love is,
Love is the ultimate life force,
Love is healing.
Just let this healing love just flow through all of your being.
And if you have a feeling that somehow there is a container that sort of keeps the love heart contained and just open this container,
Just unlock this and open the doors of it wide,
So that this love just can expand even further.
And while we're here in this love,
Golden lights diffuse with divided light,
Roll one.
We are in this as one.
And just allow yourself to look down at a scene of mother,
What's happening on mother earth right now.
All the changes that are taking place and just ask yourself,
Is this who I am?
This love,
This light,
Is this touched by the turbulence of life?
And just allow yourself to let the love and healing energy just flow towards your dear ones,
The people around you that are in need,
The people around you that are sick,
Or can use some support in whatever way.
Just flood them with this love and healing light.
And maybe you want to focus your attention first on one person in particular and just invite that person to come to your attention.
Focus your attention first on one person in particular and just invite that person to come in front of you here in this eternal light where you are with your guides,
Your spiritual guides,
And just let the love,
The healing love and energy just flow towards this person.
And let it flow also to others that are dear to you.
And just let it flow to the whole of humankind.
Which is by sending this love and being connected to love,
It's just all there is.
That's all that's needed at this time.
And feel how yourself is untouched by anything.
This is who you are,
This inter-eternal light,
Love,
Consciousness.
And then just while this light,
This love,
Is always part of you,
You just go back to the path with the gold and silver and just walk back this path.
Magneta,
Violet,
Indigo,
Blue,
Green,
Yellow,
Orange,
Red.
And then you come at the end of this path,
Just allow yourself to breathe in a bit fuller and deepening your breath with every breath you take.
And do this on your own accord and connect to your feet again.
Feeling the underground underneath you.
And just inhale very deeply right now and just inhale this love energy,
This golden violet energy.
And do that one more time.
And just wriggle with your fingers,
Your feet.
One more to move a little with your body,
Just wake your body up.
And then stretch out your arms to the sides with your han palms facing up.
Raise your hands to the sky and above your head,
You let your han palms come together.
And take one more nice deep breath in.
And on the out breath just lower your hands to the front of your heart.
Namaste.
Thank you for joining me today in this morning meditation.
I wish you a beautiful day.
Let's spread this love and light in the midst of change.
Namaste.
