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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIn 2015, Mansi got introduced to yoga asana practice. After two years of life altering asana practice, she signed up for a 200 hour teacher training, to dive deeper into understanding the yoga philosophy. Thereafter, a consistent self study and asana practice unlocked her spiritual path. She truly believes that a holistic yoga practice is as vast as an ocean, and something is in there for everyone. Apart from asanas, Mansi enjoys practicing mindfulness, pranayama, mantra japa and meditation. As a yoga teacher, her purpose is to guide and support individuals in their respective spiritual journeys, by introducing them to various yoga techniques and practices.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2024
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