30:11

The Power Of Validation

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

In this episode, Dr. Gina discusses the power of validation in all relationships. She dives deep into explaining what is validation, the how-to, and how validation is also linked to self-esteem. She discusses the benefits of validation in improving communication, processing emotions, developing acceptance, and trusting our intuition.