Meditation for Self-Compassion & To Heal the Inner Critic
Nowadays, women are conditioned to judge themselves harshly, and feel the constant need to improve themselves, underneath this drive to self-improve is a belief they are never good enough as they are in this moment, they are conditioned to compete with other women and measure their success against a destructive masculine model. We must practice self-compassion and compassion with other women to heal from this conditioning. Self-compassion is the jewel of healing at the center and heart of Divine Feminine Awakening. Self-compassion soothes the wounds that are inflicted upon our bodies through self-criticism, self-harming, self-hatred, and self-judgment. Listen to this Self-Compassion Meditation as a guide to healing these wounds.
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Charlottesville, VA, USA