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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLydie Ometto, an experienced yoga teacher who sees Yoga as her walk of life-her passion. She has studied with many of the leading voice of yoga worldwide, and she honors the love and support from all her students and practice ‘buddies’. Lydie is an Integrative Yoga Therapist, Register Pre-Natal Yoga Teacher, and a voice with International Association of Yoga Therapy as a C-IAYT. Her background as a Doctor of Physical Therapy, Massage Therapist, Acupuncturist (BR) and Energy Work define her awareness and knowledge expressed during her classes and workshops, where she also combines her love for nature and the overall Divine creation. As the founder and director of InnerSeaYoga Teacher Training Programs, she well understands the beauty and the urgency of embracing yoga in every aspects of our life towards enhancing overall health and wellbeing. Besides leading international yoga and transformational retreats, she is active in her Yoga & Wellness Coaching programs.
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