Your Empowered Birth Story: Moms-To-Be Visualization
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Your Empowered Birth Story: Moms-To-Be Visualization

by Carla LunAscention

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Prepare for your most empowered natural birth with this guided visualization and affirmation practice. Designed for moms-to-be, this meditation helps you program your mind to approach childbirth with ease, confidence, and surrender. Through visualization and positive affirmations, you’ll align with the energy of a calm and empowered birth story. Practice in a safe, quiet space where you can fully relax, and avoid listening while driving or operating heavy machinery. Music: Tides of Love composed by Music of Wisdom. Binaural Beats: Dan Loehr from FreeSound. Cover image: Malaika Evans

BirthVisualizationAffirmationSurrenderRelaxationConfidenceSupportBreathworkIntuition

Meet your Teacher

Carla LunAscention

Cape Town, South Africa

Meet your Teacher

Carla LunAscention

Cape Town, South Africa