Insomnia - How I Healed Myself Naturally - A Live Replay

This audio is a conversation around INSOMNIA. It is an edited replay of a live session by Psychic Carla from here on Insight Timer. Psychic Carla healed herself from Insomnia which she battled with for three years. She talks about her experience and the tools that she integrated in order to aid in healing her relationship with sleep.

Carla is not a doctor. Your healing journey may look different from hers. Not all people heal naturally. Sometimes, medication is a useful tool. Always work with a doctor, particularly in very serious cases. Take what resonates and leave the rest behind.

Cover image by Elizabeth Ryan

Reviews

Thank you for this talk! I got several nice tips and perfect timing! 🙏🏼❤️💚

Great talk, but not before or when trying to get to sleep (for me). You want to listen to this during daytime or so😊🙏

Lots of good hints and tips. One other thing I find
important for sleep is the right temperature in the room and not feeling too hot or cold under the duvet.