27:16

Guided Meditation To Invoke Lucid Dreaming & Dream Recall

Name: Guided Meditation To Invoke Lucid Dreaming & Dream Recall
Uploaded: 2021-09-01T08:02:27.000Z
Duration: 27 min 16 s
Channel: Carla LunAscention

by Carla LunAscention

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.4k

This is Carla's personal bedtime ritual for working with their dreams. This is an adaptation of the teachings in Alex Lukeman's Book 'What Your Dreams Can Teach You'. It is recommended that you record your dreams first thing in the morning in combination with this meditation practice in order to encourage good recall and also to create an archive of your dream explorations. This is a powerful way to explore your own psyche, connect with your guiding spirits, do shadow work and so much more.

Lucid Dreaming Dream Recall Bedtime Body Scan Affirmations Spirit Guides Relaxation Shadow Work Intention Setting Bedtime Routine Guided Meditations Intentions Mind Exploration Spirit Guide Connections

Meet your Teacher

Carla LunAscention

Cape Town, South Africa

Meet your Teacher

Carla LunAscention

Cape Town, South Africa

© 2026 Carla LunAscention. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.