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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMovement & exploration of one's self is what first drew Luna to Yoga. She treats her asanas like a dance for the mind & body, knitting together the emotional & physical aspects of Yoga harmoniously. Classes vary, but expect a strong flow that is light & playful at heart. A firm believer that we can all enjoy the benefits of this old tradition in a modern way, Luna offers plenty of variations to poses that allow you to take control of your practice. You always have a choice, "Rest, stay or play,"
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