05:51

Practice & Discipline

Name: Practice & Discipline
Uploaded: 2023-01-15T13:49:23.000Z
Duration: 5 min 51 s
Channel: Dr. Luis Márquez
Description: This audio is a recapitulation of the second session of the course: INGREDIENTS FOR AWAKENING II. These ingredients are key to our transformation. They are related to our effort to achieve a more peaceful and harmonious existence. In this second session, we will mull over their relevance, concluding with a concentrative meditation.

by Dr. Luis Márquez

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

This audio is a recapitulation of the second session of the course: INGREDIENTS FOR AWAKENING II. These ingredients are key to our transformation. They are related to our effort to achieve a more peaceful and harmonious existence. In this second session, we will mull over their relevance, concluding with a concentrative meditation.

Discipline Transformation Effort Peace Harmony Meditation Joy Relaxation Consciousness Consciousness Awareness Breathing Breathing Awareness Practices Relaxed Attitudes Effort In Practice

Meet your Teacher

Dr. Luis Márquez

Jerez, Al, Spain

Meet your Teacher

Dr. Luis Márquez

Jerez, Al, Spain

© 2026 Dr. Luis Márquez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.