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Ego: Our Great Regret
This audio is a fresh recapitulation of the first session of the course: INGREDIENTS FOR AWAKENING. It is important to know where we begin. Therefore, during this recording we will unmask the root of our suffering: our ego. This illusory identity grows and entrenches itself deep inside. Dissolving it opens us to Awakening. We will examine our ego-based identity from different angles, exposing its influence on our daily life and well-being.
EgoSufferingAwakeningIdentityWell BeingSelf ReflectionBreathingEmotional RegulationDetachmentEgo DissolutionConscious Breathing
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© 2026 Dr. Luis Márquez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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