07:10

Self-acceptance Not Self-improvement

Name: Self-acceptance Not Self-improvement
Uploaded: 2023-03-15T18:31:18.000Z
Duration: 7 min 10 s
Channel: Lucy Chan
Description: A short talk on embracing radical acceptance, and releasing the painful feeling of constantly needing to fix ourselves. How can we hold the paradox of accepting ourselves fully as we are, whilst still wanting to change some aspects of our lives or behaviour?

by Lucy Chan

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

A short talk on embracing radical acceptance, and releasing the painful feeling of constantly needing to fix ourselves. How can we hold the paradox of accepting ourselves fully as we are, whilst still wanting to change some aspects of our lives or behaviour?

Self Acceptance Self Improvement Self Love Self Compassion Emotional Vulnerability Support External Support Paradoxes Self Improvement Critiques Spiritual Paths Spirits

Meet your Teacher

Lucy Chan

Totnes, UK

Meet your Teacher

Lucy Chan

Totnes, UK

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