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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLucienne is a certified and registered Yoga and Mindfulness Meditation teacher, sharing practice since 2012 and residing in Melbourne, Australia. The Buddhist meditation technique that I teach, traditional Mindfulness Meditation, comes from the impeccable guidance of my teacher, senior Buddhist teacher David Nichtern, student of master meditation teacher, scholar, poet, artist and founder of Shambhala and Naropa University, Chögyam Trungpa Rinpoche.
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