00:30

Stop Attracting; Start Acting

by Lou Redmond

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
237

In this refreshingly honest talk, Lou opens up about his patterns of waiting for signs, emails, and perfect timing—and gently challenges us to stop waiting and start creating. If you've ever hoped your dreams might magically land in your inbox, this message will inspire you to meet them halfway with bold, imperfect action.

ActionMotivationConfidenceRiskPatienceManifestationDisappointmentEmailEmail AddictionManifestation ExpectationsDisappointment ManagementActive ParticipationPatience Vs WaitingRisk TakingSelf MotivationConfidence Building

Transcript

Hello,

Welcome.

My name is Lew Redman.

Thank you for listening.

I hope this message is empowering for you.

I have a confession to make.

I am addicted to checking email.

I live in this fantasy world where if I just meditate enough,

I will attract my dreams,

The things that I want,

The opportunities I seek,

That they will just come to me.

And it manifests in this unhealthy pattern of opening my inbox and searching for that dopamine hit of validation.

I'm hoping that maybe because I've done all that energy work and meditation and pulling things to me,

That when I open my inbox,

Someone will be inviting me to speak at their event.

Or a dream client will ask to work with me.

Or a new enrollment comes in one of my courses.

Or maybe,

Just maybe,

Oprah's team writes,

Lew,

Oprah read your book,

Find Your Truth,

And she wants to talk.

While I'm all about expecting great things to happen,

Which is a meditation you can listen to on this app,

It can be a recipe for disappointment if left unchecked.

Because most days,

I open my inbox to some assistant updates,

Some calendar invites,

A tech platform that I forgot I signed up for,

And a forwarded inspirational quote from my mom,

Which I know is more precious than Oprah calling.

I often have to remind myself,

It's up to me to create the opportunities I seek.

Yes,

We need patience,

But patience doesn't mean waiting idly.

It means planting seeds,

Watering them,

And seeing what grows.

We have to take action,

Put ourselves out there,

Risk being seen,

Risk failure.

Meditation and prayer are amazing,

But we have to get off our cushions and into the world.

We have to meet God halfway.

So I ask you,

Where are you waiting for something to happen?

Your dreams aren't going to magically appear in your inbox.

They need your active participation.

It's likely not the perfect time,

It will never feel quite right,

And you'll never feel quite ready.

The path is laid by walking it.

This week,

I hope you take action to create the opportunities that you seek.

Write the thing,

Post the thing,

Ask the person out,

Whatever it might be for you to have an impact,

To have an influence on that in your life.

Go out there,

Make something happen,

Know that I am rooting for you.

And if you'd like some deeper support on this,

My Insight Timer course,

Five principles to build confidence,

Create momentum,

And activate your soul's work,

It really has the energy of this little motivational talk to help you get out there,

Get engaged,

And get moving on your dreams.

So if that's calling to you and you want to do some meditations around this as well,

Highly recommend checking out that course,

And we'll connect with you soon.

Meet your Teacher

Lou RedmondNew Jersey

4.8 (61)

Recent Reviews

Gwen

May 23, 2025

Great advice. I'll check out the course.

Charmaine

May 20, 2025

“The path is laid by walking it.” Right on! Digging out my trail running shoes from the depths of my subconscious to lay the path for my new career and life. Thanks, dude!!

Gretelg2

May 20, 2025

Thank you. 💜✨

Miranda

May 15, 2025

This is a familiar pattern for me! It’s reassuring to hear it coming from a teacher I esteem. I have to remind myself that manifestation requires inspired action - trusting the leap. Thanks, Lou!

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© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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