
A Peace-Full Break
by Louise Baird
Take some time out from your day to relax yourself into the present, finding moments of peace accompanied by the ethereal sounds of these crystal singing bowls. In addition to promoting relaxation people say crystal singing bowls can help lessen chronic pain, improve sleep, reduce anger, improve blood pressure, improve respiratory rate and reduce symptoms of anxiety and depression.
Meet your Teacher

Canberra, ACT, Australia















