Li-Ya Mar, Ph.D.

Trained in alignment Vinyasa in Shiva Rae's lineage, Li-Ya grew up with a meditation practice and teaches slow flow and restorative. She's worked with people from diverse backgrounds in multiple states & countries, and co-taught a teacher training. As a fitness coach, she also specializes in mobility & function movements. Li-Ya continues to find joy in learning. She's an educator & a climate organizer advocating for climate justice for everyone & a livable future. And she loves baking and hiking!

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About

Speaks English and 普通話

Certified Yoga Instructor

Joined Insight Timer in January 2023


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