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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTrained in alignment Vinyasa in Shiva Rae's lineage, Li-Ya grew up with a meditation practice and teaches slow flow and restorative. She's worked with people from diverse backgrounds in multiple states & countries, and co-taught a teacher training. As a fitness coach, she also specializes in mobility & function movements. Li-Ya continues to find joy in learning. She's an educator & a climate organizer advocating for climate justice for everyone & a livable future. And she loves baking and hiking!
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Speaks English and 普通話
Certified Yoga Instructor
Joined Insight Timer in January 2023
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