Releasing Excess Emotion

This guided meditation can be used for visualizing the release of excess energy in our bodies.

As with any meditation or meditative practice that can leave us in a relaxed state, please remember to exercise the necessary caution and steps to ensure safety and health, such as avoiding driving or operating heavy machinery during or immediately following the practice.

Reviews

Was able to release all of the negative emotions I had earlier!!! Really beneficial!

This was just what I needed today. Pisces full moon has me feeling so many feelings and I feel so much more clear now after this.