The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristel Bauer is a Corporate Wellness Expert, Top Professional Keynote Speaker, TEDx Speaker & Top 1% Podcast Host of Live Greatly. As an Integrative Medicine Fellow & wellness advocate, Kristel offers approachable solutions, virtual and live Keynote Speaking & Corporate Wellness Trainings that can be shared with your team for your next event, conference or meeting to support the well-being and success of your group. Kristel was recently recognized as a 2021 Top 10 Influencer in Forbes and she regularly shares content in the wellness and self-improvement space. Kristel is a contributing writer for Entrepreneur and she is a part of Entrepreneur’s leadership network.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app