Lisa McCaskill

Cary, NC USA

278 Followers

Lisa is an RYT-500, E-RYT 200 yoga teacher as well as a trained meditation and life coach who has been practicing various forms of meditation for over 25 years. Through the practice of Yin Yoga, Lisa learned Buddhist meditation techniques which she incorporates into her own yoga teaching. She teach Yin and restorative yoga as a vehicle for teaching meditation to others in hopes of aiding everyone in having a healthy lifestyle and in finding peace of mind.

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Reviews

Nina

Dec 29, 2018

Perfect way to start the day or even end a busy day. Thank you

Dorea

Nov 8, 2018

Very good! Thank you! 🙏🏽

Sally

Nov 7, 2018

Thank you for getting me to move this body again without pain. I no longer know it as I once did. This seems to be the right direction.💛🌿🌾

Sandra Bettine

Nov 7, 2018

Thank you very much

Susan

Nov 7, 2018

Thank you 🌺🌺🌺für sharing this wonderful meditation. The yin yoga pose and breathing together are light and relaxing 🙏Namaste

Alison

Sep 26, 2017

Very nice simple yet complete practice to start the day. Thank you Lisa.

About

Speaks English

Joined Insight Timer in September 2017

www.yinwithlisa.com

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