10:00

Easy Guided 10 Minute Meditation - Relax Your Mind & Breathe

Name: Easy Guided 10 Minute Meditation - Relax Your Mind & Breathe
Uploaded: 2023-01-11T23:05:32.000Z
Duration: 10 min
Channel: Lisa Marie

by Lisa Marie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

Join me for this easy-to-follow guided meditation, perfect to help calm your mind and lower stress levels. It will take you to a place of calmness, restoration, and healing. ✨ I’d love to hear how you found it, please share your experience in the comments and pass it on to friends who may benefit too. There are many more easy-to-follow guided meditations available here, so feel free to explore. Remember to FOLLOW me to stay updated of new tracks. With love and blessings, Lisa Marie

Relaxation Mind Breathing Stress Calmness Restoration Healing Body Scan Affirmations Letting Go Mindfulness Abdominal Breathing Breath Counting Self Worth Affirmations Energy Healing Mindfulness Of Thoughts Muscle Relaxation Guided Meditations

Meet your Teacher

Lisa Marie

Mexico City, CDMX, Mexico

Meet your Teacher

Lisa Marie

Mexico City, CDMX, Mexico

© 2026 Lisa Marie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.