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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Over three decades Lisa Marie has been dedicated to helping people transform their lives through movement, mindset, healing, wellness and deep inner work. Her work combines transformational coaching, hypnotherapy, retreats, yoga, fitness, meditation, breathwork, sound healing to help people reconnect with themselves and create lasting change. Including: - Created & facilitated close to 20 transformational retreats internationally - Worked as a Fitness Director onboard luxury cruise ships delivering global wellness programs - Guided breathwork, meditation, embodied practices & sound healing experiences - Created guided audios with over 7,000 plays on Insight Timer - Managed and led teams of up to 50 staff - Built successful wellness businesses for over three decades - Collaborated with wellness professionals worldwide - Facilitated workshops, masterclasses, public speaking events & transformational experiences for both small and large groups - Received over 250 5 Star Reviews on Facebook Here on Insight Timer, she shares guided meditations and teachings to support calm, clarity and inner alignment, and also hosts free live guided meditation sessions and workshops. To receive updates on new meditations, live events and free offerings, follow Lisa Marie here and explore the links on her profile to find out more and join the community.
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