Meditation Topics

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Cognition

Cognition

Cognition focuses on enhancing mental processes such as memory, attention, and problem-solving, aiming to improve overall cognitive performance and mental clarity.

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Cognitive ProcessesInteroception DevelopmentCognitive ProcessingCognitive AbilitiesInteroceptionMindful RecognitionMetacognitionNeuroceptionCognitive FunctionsCognitive Perception

Featured tracks

Browse featured tracks on cognition from our library.

4.6guided•6 min

Pathways To Sleep - Night 1

Shane Brennan

4.6guided•15 min

15 Minutes Of Mindfulness

Kelly Dennis

Popular tracks

Browse free tracks on cognition from our library.

4.7talks•9 min

A Simple Way To Change A Bad Habit

Jud Brewer, MD PhD

4.6guided•15 min

Finding the Stillness Within: Healing Obsessive & Worrisome Thinking

Lisa A. Romano

4.9music•60 min

Binaural Journey – Delta / Theta / Alpha / Beta / Gamma Wave Music

Chris Collins

4.8guided•46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.7guided•5 min•

Quick Nervous System Reset To Calm Your Mind And Body

Julie Skon

4.7talks•10 min

From Self-Sabotage To Full Self-Expression: Lesson 1 (What Is Self-Sabotage?)

Ekat Petrova

4.8guided•21 min

Kirtan Kriya (Sa Ta Na Ma)

Jyoti

4.9talks•73 min

Spirit of Eastern Wisdom: The Intelligence Within

Sadhguru Jaggi

4.6guided•16 min

Dream Recall Practice

Gale Minchew

4.6guided•11 min

Setting The Mind For High Performance

Dr Justin Ross

4.7guided•4 min

Divine Cognitive Abundance

Tash Kain

4.9music•15 min•

Deep Brain Attunement - 40 Hz Binaural Beats

Yuval Ron

4.8music•15 min

Rejuvenate Your Brain @40Hz

Yuval Ron

4.2talks•5 min

Sleep

Dan Goldfield

4.5talks•16 min

Unlocking the Creative Mind

American Meditation Society

4.8music•10 min•

Peak Awareness Orchestra - 40 Hz Gamma Wave Binaural Beats

Aaron Hugh Bach

4.7guided•11 min

Guided Mountain Visualisation Meditation

Hannah Maxim

4.8talks•44 min

The One You Feed: Interview With Steven C Hayes

Eric Zimmer - The One You Feed

On-demand courses

Discover premium courses by leading experts to learn about cognition.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

12 days

Never Mind Your Mind

by Reuben Lowe

An exploration into the science of thinking patterns, with simple yet practical tips, tools and metaphors to manage our unhelpful thoughts more effectively.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

4.8

16 days

Master Your Mindset: By Identifying Your Limiting Beliefs

by Anisha Maheshwari

Uncover Your Limiting Beliefs, Using The Two Therapeutic Approaches Of REBT & CBT

COURSE

4.9

17 days

Human Design Advanced

by Eye Create Lines

Dive deeper into relationship dynamics, money, and the nuances of your personal bodily uniqueness with Human Design.

COURSE

5

15 days

Demystifying Meditation - Upgrade The Way You Interact With The World

by Tyler Summers

Take the "woo woo" out of Meditation, and learn how it can directly benefit your life using practical tools to change the way you interact with the world.

COURSE

4.9

5 days

Mindfulness Vs Mindlessness

by Justin Noppe

Exploring the overhype of mindfulness and finding alternatives that work for you.

COURSE

5

8 days

Morning Reset: 8 Days To Energy, Clarity And Empowerment

by Juli Hammersley

Boost energy, focus, and joy with simple, science-backed morning habits you can start using today.

Newest tracks

Browse the latest cognition tracks from our library.

4music•62 min

Awakening: Frequency Binaural Beats For Expanded Awareness

Rafael Arce

5music•30 min•

Brain Healing | Improve Cognition (30 Min - 40 Hz Rumble)

Cory Lee Davis

5music•60 min•

Brain Healing Space︱Pure 40 Hz Gamma (1 Hour Rumble)

Cory Lee Davis

4.5music•12 min

Focused Attention Beta 30 Hz

Meriç Bringmann

5guided•15 min

Guided Breathwork To Feel Refreshed & Invigorated

The Breathwave

5talks•18 min•

Vicarious Trauma Release For Helpers, Healers And Activists

Farzana Doctor

4.9guided•36 min•

Quantum Sleep - Relax, Rest And Heal

Susannah Kenton

4.9music•19 min•

Binaural Focus Enhancer (Very Strong)

Patrick Lynen

4.8talks•5 min•

Stoic Snippets: Your Lazy Brain

Douglas Robson

4.7music•10 min

Rainforest Experience At 40 Hz

Yuval Ron

5music•10 min

Fireplace Crackling At 40Hz

Yuval Ron

4.7music•10 min•

Leaves Rustling In The Wind At 40 Hz

Yuval Ron

4.5music•59 min

Awakened Intelligence

Julianne Arce

4.9music•10 min•

Crickets At 40 Hz

Yuval Ron

4.8talks•12 min

How Fresh & Junk Foods Affect Your Health | Processed Food

Sadhguru Jaggi

4.9music•10 min

Gentle Rain At 40Hz

Yuval Ron

5music•10 min•

Rainy Day By The Fire Place | 40Hz

Yuval Ron

5music•59 min•

Peak Awareness: Gamma Waves For Memory And Focus

Mindful Mini

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Teachers

Popular teachers exploring the topic of cognition.

Jud Brewer, MD PhD

Chris Collins

Lisa A. Romano

Dan Goldfield

Gale Minchew

Kevin Kockot

Sadhguru Jaggi

Jyoti

The Divine Source

Dr Justin Ross

Benjamin Boster

Julie Skon

Ekat Petrova

Calming Odyssey

Yuval Ron

Tash Kain

Eric Zimmer - The One You Feed

Neil Tranter

American Meditation Society

Proactive Mindfulness

Lindy Romez - Jaya Devi

Renee Sills

Tera Mangala Meditation Music

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Cognition

Cognition

Cognition focuses on enhancing mental processes such as memory, attention, and problem-solving, aiming to improve overall cognitive performance and mental clarity.

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