
06:37
06:37
Anytime, Anywhere Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This is a meditation that you can do anytime, anywhere. It is a perfect guided meditation to do when you just want a brief moment for yourself to relax, be in the present moment and feel uplifted and centered.
MeditationAnytimeAnywhereRelaxationPresent MomentBody ScanBreathingMindfulnessMindful BreathingBelly BreathingTension ReleaseThought ObservationCenteringGuided MeditationsUpliftment
Meet your Teacher

Lindsey O’Connell
New York, NY, USA
