Do You Find It Hard To Go Out Into This World?

When you find it hard to go out into the world. A meditation and a random but helpful solution. I aim not to take the world too seriously (otherwise it weighs me down) and this is one of the ways where I’ve enabled myself so I’m sharing it with YOU. With Love.

Transcript

So do you find it hard to go out into the world?

It's Linda here and hello beautiful being.

This today is a meditation and some information.

So while you're getting settled,

I'm going to explain.

In the getting settled,

Have some water or herbal tea just before so that your body is hydrated and accepts the information into the cells better.

You can be walking around,

Just hold the intention that your body understands this is a meditation,

Your brain understands this is a meditation and there's clear space without the busy brain action.

If you have a favorite place or position for meditating,

Go there,

Do that and take a really big breath and just let it leak out of your body gently.

Take another big in-breath and let that one leak out.

On your next in-breath,

Breathe in love from the atmosphere.

I know you can't see it and you may not be able to believe it but there's love floating in the atmosphere.

Just intend that you're breathing it in and when you breathe out,

Allow that love to land in your heart chakra and into your body.

Breathing love in from the atmosphere and when you breathe out,

Just let it fall into your body.

Intend that as you breathe,

Ongoing,

That you're breathing in love from the atmosphere and as you breathe out,

It's falling into your body.

Your body will fill with love,

The energy of love.

This love will spill out into your energy field and ultimately when your energy field is filled,

It will fill out,

Spill out,

Out into the atmosphere.

One more deep breath and breathe this love into the one place in your body that needs to relax a bit more.

And then settle,

Settle just a tiny bit more into relax.

All you're doing in these few moments is listening to me,

Receiving the information from your guidance and breathing,

That's it.

Don't stress when I say,

Do you find it difficult to go out into this world?

Just acknowledge that as a beautiful spiritual being,

Bringing light into the world,

Mixing with heavier,

Harsher elements in the world is hard.

So if you've been hiding from the world,

The next time you go,

Take a friend with you,

Someone who understands your needs.

The time that I really understood this was when I went to an early morning farmer's market and I forgot to use my safety condom,

Which is what I'm going to walk you through today.

By the time we found the plant seeds lady,

I was totally scattered and my beautiful friend just took over and guided the purchases and guided me.

How cool,

Hey?

But it's frustrating,

You know,

You go into a place and you know what you've got to do,

But the energies and the bouncing noise and the discombobulation just takes everything out of your brain.

So here's what we can do.

Just keep breathing and I'm going to guide you.

For the fun of it,

I call mine a safety condom and that just makes me smile and takes away the negativity of the annoyance of not being able to go and live a life here on earth and be impacted by low thinking people.

And that's who they are.

They're going to live here.

We need to adjust us so that we can have our life.

So this is what I do.

As I said,

Safety condom.

Didn't it make you smile even your relaxed time?

Okay,

The idea here is,

And just envisage this on the ethers because you probably can't necessarily do it physically,

Especially not if you're in the car park going into a shopping center.

So in the ethers,

Bring your mind up to the mindscape,

That space behind your eyes.

Bring your mind to there and see yourself preparing to go out into the world.

Whether you're leaving by your front door or getting into the car or going on a bus,

Before you do,

Just look above and see this vast safety condom just sitting there waiting for you to pull it down and it holds to you.

It will expand for your energy,

But in this moment at this time,

We just want it to hold to us like a sheath all the way down.

So in your mindscape,

Reach your hands up and hold the outside of this beautiful safety condom and pull it down.

Pull it down around your head,

Over your shoulders,

Down across your back and your torso.

Down over your hips,

Reaching down over your thighs,

Across your knees and all the way down to your toes and zooming all the way to the center of earth.

Because it came from source,

You are now fully sheathed in safety.

You can go wherever you need to go.

You're more aligned.

You can see what you've got to do.

You can feel your own sacred space in amongst the discombobulation of the world.

And that will stay with you as long as you need it.

When you first do this,

Sometimes it pings away.

So you just do it again,

Pulling on this beautiful safety condom.

Now beautiful being,

It's time to come back from that space.

And remember,

Remember to install your safety condom before you go to the shops,

Before you get out of the car,

Before you go to work,

Before you do anything that takes you out of your happy space and puts you into the space that makes your energy vibrate intensely.

This is a loving space that you're creating around you.

And it will see love and will protect you from non-love.

Over time,

This just becomes a habit and you'll find yourself able to cope even more with hanging out amongst people,

With just doing your grocery shopping.

Give it a try.

Are you all the way back?

And do you think you'd be able to do this just in your mind when you've forgotten to do it before you get there?

Because that's what I've done in the past.

And now I just remember.

Okay,

Where's my protection?

Okay gorgeous being,

This is just a quick one.

So is that you can go and live in this world because that's what you're here for.

We're not here to be hermits as much as I enjoy that.

I do understand.

And oh,

Let me know how this goes,

Please do.

I'm sending you big hugs and lots of love bubbles.

Talk to you soon.

See you in the next meditation.

Bye for now.

Reviews

Delightful! What a brilliant idea! I’ll be reaching up and pulling mine down in about 10 minutes when I leave my house. Thank you🙂💕

Silly, easy, effective. Thank you. Yes, I feel that I can bring my big beautiful energy safely out into the world. I am grateful 💕

Such a positive, light approach and lively safety net. 🌞Thank you

Love bubbles and much gratitude right back from PA, USA. A thousand thanks, that was brilliant ✨I feel seen & heard. The outside world is so noisy & draining sometimes.

The universe sent this to me today when I so desperately needed it. Everything about it was perfect for this moment: your voice, the music, your guidance, your manner and personality. I’ll use this technique (and I love the term safety condom) often, as I do find it almost impossible to go out into the world these days. Thank you so very much, Linda. You’ve made a world of difference for me today and it makes me feel better just knowing there are people like you out there. 🙏🏻💚

Thank you - I never knew why so much bothers me ‘out there’…my friends say I’m an empath…great way to stop absorbing others energy. 🙏

hahaha are you saying condom? If so that’s the best meditation ever. Even if you didn’t that’s the word I’m using haha. Love bubbles Linda 🫧 ❤️

You captured the feeling of “going out there” Thank you for a fresh way of protection 😊🕊

This an ingenius idea with an element of fun. I so dread going out for any type of shopping so I can’t wait to try it!