Clearing Anxiety And Worry With Wavelets Of Peace

Washing Your Worries Away. A guided mind walk meditation using the gentle wash of waves to lift and disperse worries, brain chatter, anxieties and problem thoughts – quickly sending them away as the waves collect them and clear them away.
Use this technique on waking up or going to sleep - if you find yourself going around and around on problems and thoughts that you can’t do anything about.

Reviews

This was very effective. It was gentle and not forced. Sometimes thoughts lingered but the more I let the thoughts flow down to my feet they moved easier even the ones that seemed stuck finally loosened their grip. If you’ve been stressed and anxious for awhile it will take multiple times doing this practice most likely but at least now you have another tool to assist you and the ocean is always willing to help us transform if we remain open. 🙏🏻

Thank you for offering this helpful meditation. I appreciated the imagery of letting things drain from my and being taken away by the wavelets. I just wish the teachers’ voice was a little louder over the background music.

Yet another beautifully calming meditation. So much unease in our world right now and your sharings are balm for the heart and soul. Thank you and many blessings.🙏💜

Dear Linda ✨️ such a refreshing ✨️ and soothing meditation thank you for your love- waterfall
Sending grateful thanks and love beams back to you
I love you 😍

Such a comforting meditation, so helpful. Thank you!🙏🏻