Hello beautiful being,
It's Linda here and this is the meditation on becoming the one who changes.
There's a previous recording which is on change which is a talk not a meditation and I said on that one that I'd be doing this so if you see this one first then have a look for the one on just change,
The talk.
It's fun and it invites you to see a few ways that you can initiate change.
These are affirmations and you can listen to them as a meditation and if you're going to do that I invite you now to find your own way into your own space and relax.
You can also just listen to this as you're doing stuff even as you're driving because it's just affirmations as you're working have them doing a little brainwash on you.
It's fun to do and the areas that we're working on as I go through these affirmations are on releasing resistance and control and then transforming your thoughts and beliefs,
Healing energy and emotions,
Renewing your identity and your self-perception,
Clearing the environment and your energy field and embodying the new frequency.
If you're already the music that you hear is a solfeggio frequency which is related to change and if you'd like to hold a crystal at any time that helps with change I know malachite is a beautiful one to help you with this.
Any crystal will help you really but malachite is so beautiful.
So if you're ready I am safe in this unknown,
I trust the process of becoming and I no longer need to hold everything together.
I allow myself to soften and receive,
I choose presence over perfection,
I'm learning to trust my life's rhythm,
I am free from self-doubt,
I welcome being seen as I truly am.
I am capable of change,
I am open to seeing life in new ways,
I am ready now.
Change can be gentle and kind,
I know I am supported as I grow and I know I deserve what is aligned and good for me,
I trust that the change I invite will last,
I am successful in every small intentional step,
I allow life to surprise me with goodness,
I am free from shame,
I choose self-compassion,
I speak to myself with kindness and my heart is calm and open to the future,
I bless my past selves with love and forgiveness,
I am patient with my unfolding,
I clear emotional clutter now from my body and my mind,
I am calm,
Balanced and renewed,
My energy is light and flowing,
I am free to redefine who I am,
I release old labels that no longer fit,
I allow myself to grow beyond limitation,
I am worthy of change and expansion,
I am visible,
I am authentic and I am safe in my truth,
I no longer need to earn my worth,
I am worthy,
I honor who I am becoming,
I am a conscious creator of my evolution,
My environment mirrors my clarity,
I create space for new energy to enter,
I lovingly release what no longer resonates,
My own home supports my peace,
I fill my surroundings with harmony and light,
I let my daily routines align with who I'm becoming,
Every action I take carries intention and flow,
I move with the rhythm of my life not against it,
I give myself permission to evolve,
I am grounded,
Spacious and calm,
My energy is magnetic to positive attraction,
I am a ripple of positive change,
I embody peace and possibility,
I am aligned with my highest path,
I am the new version of me right now,
I am the new version of me right now.
I'll leave you with the music for a little while to allow these vibrations to settle,
If you are meditating gorgeous being it's time to come back to the here and now,
Time to come live with these beautiful vibrations inside you,
Listen to this anytime,
The vibrations will overlay and enhance everything.
Sending you love my gorgeous being,
Have fun with your world,
I'll catch you next time,
Bye for now.
