Welcome to this guided sleep meditation called Sweet Adventure.
Let's begin.
Please prepare your pillow.
Squeeze it tight,
Refreshing that pillow.
Please get comfortable.
Closing one eye for the magic to begin.
Closing the next eye for a sweet adventure.
Holding the breath still now for seven seconds.
Feel that breath long and smooth.
This breath that I breathe in me and through me,
The life force,
My life.
But I breathe into my life,
My journey.
Life seems to be a huge classroom.
In a sense,
Looking and learning all sorts of new things.
New ways to do things better.
Becoming a master at it all.
Inside the mind,
Always collecting new data and downloaded and processed each night.
Your mind,
Your heart is truly powerful,
Working and playing together.
Nurturing oneself the key to your high vibration.
Nurturing the heart.
Nurturing the mind.
And now is sleep time.
Magical.
Resting here right now.
Telling yourself to deeply relax.
In our deepest relaxation,
We heal and empower ourselves.
Think of yourself on a sweet adventure beginning.
Let go of everyone and everything.
Unplug from it all.
Recharge,
Reboot this magic night.
Nurture yourself here and scan your body by manifesting a pure beam of white light.
The width of your body.
To begin pushing a beam of white light that flows downwards from the head.
Beaming this ray of white light,
Going all the way down and through each part of the body.
Let it dissolve.
Let it untangle energy blockages.
As you take in a white light breath,
Encourage oneself to lift your vibration into sweet peace once more.
As the beam of white light finishes at the feet,
The soles of the feet,
Feel you have renewed yourself and prepared for a wonderful sleep.
A sweet adventure,
Your little treat for fun bounces out the work we all do.
Let's welcome in the bedroom your transport.
It is a huge white sparkling heart for you to step into.
We know love is powerful,
So as you stand in its centre,
Get ready to move as one.
Time to travel and so many choices.
Let's try them all.
I want a highly priced stallion horse to be presented to you,
And to think so little will get to ride such a fine horse.
But take this moment and quickly take it all in.
Look and decide what colour this fine stallion horse is.
Feel your heart speaks back a thank you,
Before you get mounted.
And a time to ride complemented with the great outdoors.
Head fast with excitement together,
Towards the abundant rivers to meet the big ocean.
A beauty spot for more adventures.
Smile within,
Feel your hair blows in the wind,
As does the horse's mane,
Blows their hair too in this fast wind.
Rivers are out there,
The rivers that lead to an ocean.
And maybe watch a boat being made.
A rare moment,
But perfect large piles of wood and nails builds a brand new big boat,
Right in front of your eyes.
Grieve in the creativity of thoughts,
Ideas,
Action manifest into things.
I want you to give this new boat a name.
Yes claim it now.
Name this new big boat,
Yours.
Time to set sail,
Walk on board,
Free your horse to be free again.
Seal up yourself with endless blues of the sea,
Mirrored with blue sky and sea air.
Take it all in.
See how the moon and stars seem more magical looking out from this big boat.
Nighttime stars truly mirror on the sea surface,
Exciting your eyes.
The sea air is healing to the body.
Let this big boat find a new place to be.
Become still now and out of the water the biggest of pink dolphins rise.
This pink dolphin is here to empower you to believe in your full potential and to bring great new happiness.
Give thanks with your heart and mount onto the pink dolphin's back.
Dive of magic down to see all the tropical coloured fish and really see the other world of water.
See its importance for other lives live here.
Note also the sea water is cleaning you on a physical level.
It feels strengthening and good to clean yourself in sea water,
Riding through it all on your huge pink dolphin's back.
Be open to the wonderful bright colours of the sea world,
For colour is always a part of yourself.
Now as you come back to the surface,
You are shown the world is changing.
Shedding its old skin from all dramas of the 3D world into the golden age of Earth's awakening of the 5D living in pure harmony with the true vibration of Mother Earth which is all about creation,
Magic that is alive.
Nature already gives this away,
How things grow and support and nourish us all and also the magic of all the animal kingdom.
A great golden light beams in all directions all around you.
Like the sun but is so golden it purifies and lifts all it touches,
All heaviness dissolving and arise in the most beautiful high vibrations.
You feel a part of all that is,
Creative,
Manifesting and abundance.
The world at large takes on this golden light,
You sense,
You feel a great change has happened.
Now your guardian angel lovingly comes to your assistance to point at the new 5D world.
All the oceans of this world have rejuvenated and put your hand in the water to show the sparkling sea water.
All the natural lands of Earth are growing in harmony and patch your nose to smell a full blossoming flower that smells of the sweetest,
Richest perfume with colours that glow brightly.
Then raising your head pointing to the sky showing the new blue,
Eyes fill with tears of happiness and the new clouds that are happy and fluffy like your pillow,
Encourages you to breathe in your first new breath that almost feels you can fly.
Then brings a mirror reflecting yourself and the closer you look deep in this mirror you notice there is no stress within you anymore,
Just an all knowing,
Highly intuitive new human being.
All your chakras rebar full of the rainbow colours.
The energy you hold in your aura is universal love.
You have become a new human being.
Of course your sense of humour is always a part of you.
The mind loves to expand with natural learning in life's journey adventure.
As you bond and honour your true inner child,
That in a way is the key to your creative powers,
Your gifts.
It's time for a present for you both.
Now a present is to be given to continue the rest of this sweet adventure.
This present is bigger than yourself and loves you and knows you.
A sweet dragon is presented now.
What glorious colours is your sweet dragon?
To enjoy the rest of this moment,
Feel free to go anywhere you wish.
You may even enter the universe with your sweet dragon.
Well goodnight then and recharge through the brightest of dreams and dream big.
