Welcome to this guided sleep meditation called My Happy Bed.
Let's begin in your bedroom.
Squeeze your pillow tight,
Make your pillow fluffy and so very light.
Then fully into bed now.
Closing the eyes to dream a special dream about being happy and with your happy bed.
So both of you rising into a smile.
For it is simply magical to enter the energy of happiness.
Blankets up to your chin,
Feel your head upon that pillow.
It's time to think the best of thought because when we think more we can enjoy a world of happiness.
Now before we begin if you have any at all worries then please drop them.
So heavy they sink to the floor and disappear for a good recycle by Mother Earth.
We don't talk much to our pets yet they are the magical transporters of amazing dreams.
So blessing your bed and you with happiness right now.
The blanket up to your chin although it looks almost square and thin can do so many amazing things when you dream.
Think of the world,
All of it,
How big and colorful the world is.
For the bed is made of all of this.
Then imagine floating down from the wishing universe onto your entire bed lots of little shining sparkling stars getting ready to make your bed so light.
Stars and more stars settle onto your bed and shines as bright as the universe.
Connect to its rich glow of lightness so light a feeling so high exciting.
It's very much a working bed to connect you to deep inner joy.
Now it captures you in its lightness.
Anything good can happen now.
It begins to show you wonderful things that you love.
Such a happy bed and loves to show you many wonderful things.
It presents a miniature forest sitting upon your cozy blanket.
As you look closer with wonder there are horses,
Young and old that are gently moving through the forest grazing upon the rich green grass.
There are bright colored pheasants enjoying a walk whilst foraging for food.
But the wind feels so beautiful.
Lots and lots of pink blossom trees sway and bend and hundreds of pink blossom petals float and ride upon the wind.
It's time to pop down to the sweet lazy river.
It is a magical long thin river and watch the fishes sway and swirl and bubble along the river.
Now a forest unicorn of pure white is drinking from this river and sees you looking at him.
The white unicorn is full of love and full of happy adventures and would like to show you and share some time together.
So bow slowly and exchange a smile for the forest white unicorn loves to help you feel special and extremely happy.
He begins to lower himself to the ground so you can easily step onto his comfortable warm back and then a little hug is all he needs to take flight.
Watch with magical unicorn love as you both enter into a sky of white clouds and pink blossom petals ride in the sky all together.
Up and off you go and adventures begin.
He wants to find you a moon white crystal to bring back and put under your pillow and give you more happy magic powers.
So he's looking from the sky for a important crystal cave.
Soon a strong energy of crystals shimmers and glows from the earth and your white unicorn flies straight down to the most beautiful enormous magical cave.
The entrance is huge and soon shall look for the special moon white crystals and are perfect for you.
A perfect size for putting under your pillow.
So you must jump down from the white unicorn and walk into the crystal cave keeping your head looking closely at the ground.
As soon as you see a pretty white light then you have found the right type of crystal.
Everything is shining and shimmering inside the crystal cave.
Put your hand of the first white crystal you see and ask to please come home with me.
That you want very much to have a moon white crystal under your pillow.
This should magically loosen the crystal from the cave floor and sit on your hand wrapped with your fingers and thumb and lots of love.
Then happily walk out of the cave and ready to fly back all the way home.
But please enjoy this fun to fly with a unicorn.
The forest white unicorn really likes to be back in the forest and takes you there first.
He then reminds you of your comfortable happy bed of which he points to a big green field.
A very big square green field almost the same shape as your bed.
Then little white flowers pop out of the grass warmed by the sun.
More and more white tiny flowers appear that smell so wonderful too.
Then you remember your white moon crystal is still in your hand.
Remember the white unicorn told you to put it under your pillow to help you connect to happiness.
Making dreams more magical and fun.
So let the white crystal get comfortable.
And the more comfortable the white crystal gets in your home and your bed your pillow the more colourful the bedroom becomes.
It begins to glow a wonderful moon white colour.
It feels really nice and relaxing but also exciting.
It tingles all around your body.
It then makes all the bed tingle with happiness.
The feeling is so light it is simply sending you into happy sleep.
The best sleep is feeling so light incredibly light.
So I wish you and bless you goodnight.
