Welcome to this guided meditation called My Heart Tonic Angel.
Let's begin.
Please get seated or lay down if you wish,
And connect to your breath,
Hands also resting on your heart,
Eyes closing and focused.
Listen to the heartbeat,
Its rhythm,
The life of this heart.
Stay here for a minute.
Let's introduce an angel of light right now,
Calling your heart tonic angel to lift your heart to cleanse it,
To feel more connected to it,
To motivate and inspire you.
I encourage a name to be given to this heart tonic angel.
Think of love and allow a lovely name to come to you in the next 30 seconds.
And now,
Moving your hands to open and rested by your side,
Welcome in your heart tonic angel to be present.
And whilst this happens,
Breathe a deeply your colour breath of green and pink.
In breath,
Green,
Out breath pink.
Have a minute with in breath a vibrant fresh green like spring grass and the out breath like the first pink blossom.
Keep it fresh with your colour breath.
Now on your heart and support from your heart tonic angel,
Ready to lift it and cleanse it and keeping this angel world light and magical,
Simply let all dust and stream and the weights be removed instantly.
Removing shadows,
Old stale stuff that is wasting your time.
Let your heart tonic angel retrieve it all and really clean your heart up.
Help your angel by connecting yourself to wanting to be lighter.
Feel grateful too for this angelic help.
Let your happy angel bring in now a mighty drum so your heart beats stronger.
For this in a way helps to bounce off your heart anything that isn't from a source of the highest of love.
Let your angel bring in the heart power symbol of a lion for standing in your power.
Smile as you welcome it in.
Let your angel bring also for your inner child's little heart the power symbol of a unicorn for sheer upliftment.
Smile again as you welcome it in.
And now to bring in and build a reconnection to everything that has already happened and worked out for you.
Breathing in to your successful hearts.
Let your angel bring in eight rays of light to sit in each corner of your hearts.
Let your angel bring in two healing crystals that toad a rainbow in them to cushion and support your hearts.
And now together these hearts are beating the emotion of the highest,
Strongest of love.
Let it boost and flood all your body filling in all parts of you.
A gigantic wave of love as one.
Feel the hands and fingers connecting to the highest of love.
And continue up the arms with the sensation of great love filling them in.
All the chest area,
The throat,
The head filling with the vibration of a strong,
Powerful love.
Follow this new love vibration filling up the very core of your abdomen.
And shooting down the leg stretching wide into all corners of the body.
The feet and toes filling with vibrant love.
And feel the heart itself is singing.
And your inner child's little heart is dancing.
Then a wave,
A gigantic wave of love as one rolls into the aura.
This big wave of love pushing out all stagnation.
Pushing out all low vibrations,
All blockaging.
And pulsating right now a huge beautiful love energy.
Breathe and feel this love is limitless.
This pure of goodness is the most exciting thing you have and possess in your life.
Focus on the sheer magic and state of being in love with yourself and in love with life.
Then ask your heart tonic angel to seal it all in with a blessing.
Let it enhance your world.
Stay lifted.
Heart is singing.
Inner child's little heart is dancing.
It is strong,
It is wide.
It lights your day every day.
Take a breath in and travel with this great heart going up with your heart tonic angel and celebrate this new vibration.
Stay with this for a minute,
Rejoice in your clean energised beautiful heart.
Stay with this for a moment,
Rejoice in your clean energised beautiful heart.
Now bring your breath back to green and pink,
In breath fresh green and out breath blossom pink.
Then finally connect to your two healing crystals that are cushioning and supporting your hearts with two rainbows right at their centre,
Shining out rainbow light over your entire body.
You are the power of love.
Love is always the answer to everything.
Make a new connection to life beginning,
Being more motivated,
More determined,
Appreciating all the little things as much as the big things.
Feel you can achieve with your cleansed vibrant love,
The special personal things that is the unique you.
Getting ready to ground to earth now.
Think of earth as so special.
Send your love to Mother Earth's heart centre.
Make a connection,
Make a loving bond.
The magic of the sacred number three.
Your heart,
Your inner child little heart and Mother Earth's heart centre.
All connecting and connected now.
Please bring your hands to rest once more on your heart area.
Deep breath in of fresh green and out breath blossom pink.
Deep thanks and gratitude to your heart tonic angel.
Let's awaken to the count of three.
One,
Two,
Three.
Eyes opening,
Eyes fully open,
Keeping happy and lifted.
Please drink some water soon.
Thank you.
