10:09

Problem Solving Practice

Name: Problem Solving Practice
Uploaded: 2019-10-16T18:01:34.000Z
Duration: 10 min 9 s
Channel: Sara Robertson
Description: High performers often have to deal with complex information and a number of variables in their day-to-day interactions. Making it important to maintain clarity of mind. This noting practice is designed to help find equanimity when we get caught in the mental process of "problem solving."

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

200

High performers often have to deal with complex information and a number of variables in their day-to-day interactions. Making it important to maintain clarity of mind. This noting practice is designed to help find equanimity when we get caught in the mental process of "problem solving."

Performance Mindfulness Resilience Health & Happiness Clarity Secular Open Awareness Workplace Stress & Anxiety Secular Mindfulness Flow