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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer Online(EN) Liliane Chiriu is a Mindfulness facilitator and creator of practices that bring together lightness, presence, and care. With a background in mindfulness, well-being, and business management, she offers guided meditations in Portuguese for children, adults, and families. Her practices invite you on a journey to a lighter life, connected to the present moment, fostering calm, care, and connection. (PT) Liliane Chiriu é facilitadora em Mindfulness, autora do livro MindFUNess para Crianças e criadora de práticas que unem leveza, presença e afeto. Com experiência em mindfulness, bem-estar e gestão, ela oferece meditações guiadas em português para crianças, adultos e famílias. Suas práticas convidam para uma jornada mais leve e conectada com o agora, promovendo cuidado, calma e conexão.
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