24:53

Taoist/Daoist-Inspired Meditation: Softening The Edges

Name: Taoist/Daoist-Inspired Meditation: Softening The Edges
Uploaded: 2023-12-27T22:26:35.984Z
Duration: 24 min 53 s
Channel: Ishar Keshu
Description: Welcome to this meditation on "Softening The Edges". This 25-minute meditation will first start with a brief explanation of the meditation followed by a bell to start the guided meditation. There will be a bell at the end to signify the end of this practice. Taoist Ch: 4 Translations Referenced: Red Pine and Derek Lin

by Ishar Keshu

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this meditation on "Softening The Edges". This 25-minute meditation will first start with a brief explanation of the meditation followed by a bell to start the guided meditation. There will be a bell at the end to signify the end of this practice. Taoist Ch: 4 Translations Referenced: Red Pine and Derek Lin

Taoism Meditation Softening Body Scan Breathing Relaxation Emotional Relaxation Mindfulness Taoist Meditation Abdominal Breathing Muscle Relaxation Emotional Softening Mind Wandering Postures

Meet your Teacher

Ishar Keshu

Austin, TX, USA

Meet your Teacher

Ishar Keshu

Austin, TX, USA

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