10:09

Sleep Series 4 - Soothing Slumber

Name: Sleep Series 4 - Soothing Slumber
Uploaded: 2025-03-27T21:46:18.886Z
Duration: 10 min 9 s
Channel: Liesl Mounfield
Description: I wanted to create a specific Sleep Series of Guided Meditations just for you! We start this meditation by grounding into our space and anchoring into our breath. Then allow me to hold your hand and guide you as we effortlessly drift and float off together with ease into blissful, soothing slumber. Created from my heart and made with love... Sweet dreams! Image thanks to Sayan Majhi on Unsplash

by Liesl Mounfield

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I wanted to create a specific Sleep Series of Guided Meditations just for you! We start this meditation by grounding into our space and anchoring into our breath. Then allow me to hold your hand and guide you as we effortlessly drift and float off together with ease into blissful, soothing slumber. Created from my heart and made with love... Sweet dreams! Image thanks to Sayan Majhi on Unsplash

Sleep Guided Meditation Relaxation Deep Breathing Body Scan Subconscious Exploration Visualization Gratitude Cord Cutting Release Limiting Beliefs Gratitude Practice Restful Sleep

Meet your Teacher

Liesl Mounfield

Adelaide SA, Australia

Meet your Teacher

Liesl Mounfield

Adelaide SA, Australia

© 2026 Liesl Mounfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.