10:10

Chakra Balance

Name: Chakra Balance
Uploaded: 2025-10-05T20:44:27.199Z
Duration: 10 min 10 s
Channel: Liesl Mounfield

by Liesl Mounfield

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

A gentle guided meditation, tenderly inviting you to visit and explore all seven of your chakras. Bringing awareness to these vital wheels of energy within your body, in an effort to release any blockages and to create alignment with free-flowing balance through loving positive affirmations. Created from my heart and made with love! Image thanks to Ravali on Unsplash. Music thanks to Narek Mirzaei.

Chakra Meditation Energy Balance Affirmation Breath Awareness Root Chakra Sacral Chakra Solar Plexus Chakra Heart Chakra Throat Chakra Third Eye Chakra Crown Chakra Chakra Visualization

Meet your Teacher

Liesl Mounfield

Adelaide SA, Australia

Meet your Teacher

Liesl Mounfield

Adelaide SA, Australia

© 2026 Liesl Mounfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.