Lauren Antoine

1.3k Followers

Lauren Purnell has been working with individuals and organizations as a certified Holistic Health and Stress Management Coach via IIN since 2012. Having healed her own chronic issues and stepped into the light she discovered tools to help others on their personal journeys. Lauren has led 100s of guided meditations via working with corporate wellness programs, therapy groups and Serene Sundays, she is on a mission to make meditation mainstream.

Read more

Reviews

Monique Michel

Feb 5, 2026

Today of all days I needed to hear this. I will come back to this meditation again on the hard days and play it as a reminder that all is well. Thank you for this beautiful meditation and gentle guided imagery. I am praying for better days ahead. Thank you for sharing Your gifts. Namaste. 🙏🏽🤍

Tammy•TheTrueTLC

Jan 30, 2026

There is so much power in the less than one minute prayer! Love it! 🧡✨️🙏🏽

Tracy S

Jan 9, 2026

As a follower of Abraham and Esther Hicks, i found Lauren's meditation simple yet powerful. Will return to this track often. Thank you 🙏💜

joe

Dec 3, 2025

this is a very beautiful prayer. Thank you for sharing this with us Namaste.

kathleen Kenney

Nov 21, 2025

Very good! Thank you!

Aja Nature

Nov 14, 2025

Needed to hear this thank you

Doreen

Oct 31, 2025

Wowwww ❣️ Did I need to hear that today. A thousand thanks for helping me get a grip. Many blessings from PA.

Khurty Ramudu

Oct 25, 2025

This was beautiful! It melted my worries away and brought a sense of calm. Thank you! 🌸

Ariel Davis

Oct 21, 2025

Very inspiring and calming for me as a Black ADHD Coach and artist who works solo and is also AuDHD so the inner noise can get loud! This meditation was the perfect recharge and support to help me ease back into my body. Thank you!

Penny

Oct 16, 2025

A good short guide to living my best day. Authentic and focused on my divine purpose

About

Speaks English

Joined Insight Timer in September 2022


Teacher's Groups

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app