Lauren Antoine

1.4k Followers

Lauren Purnell has been working with individuals and organizations as a certified Holistic Health and Stress Management Coach via IIN since 2012. Having healed her own chronic issues and stepped into the light she discovered tools to help others on their personal journeys. Lauren has led 100s of guided meditations via working with corporate wellness programs, therapy groups and Serene Sundays, she is on a mission to make meditation mainstream.

Read more

Reviews

Robin Marlane

Mar 16, 2026

I already have what I envisioned. Thank you so much. I love you too 💛.

Patricia Araujo

Mar 15, 2026

Thank you for sharing this beautiful meditation. I’ll definitely keep listening to it.

Darryl Bishop

Mar 14, 2026

Thank you for sharing such a wonderful prayer. Namaste.

Neo Tshili

Mar 12, 2026

Absolutely perfect.

Cher Marie

Mar 11, 2026

Encouraging practice to begin the day Thank 🙏🏾you!

Irving Princz

Mar 3, 2026

Great

Danessa Gates

Feb 27, 2026

That spoke to me SO MUCH! Everything I needed to hear. Thank you!

Pat Hentschell

Feb 26, 2026

Beautiful prayer and way to start the day! Thank you!🙏

Carrie P

Feb 25, 2026

Omg! Thank you for these beautiful affirmations and for sharing your gift with us. You are such a treasure I energetically felt and received what you were giving out. Thank you so much.

Monique Michel

Feb 5, 2026

Today of all days I needed to hear this. I will come back to this meditation again on the hard days and play it as a reminder that all is well. Thank you for this beautiful meditation and gentle guided imagery. I am praying for better days ahead. Thank you for sharing Your gifts. Namaste. 🙏🏽🤍

About

Speaks English

Joined Insight Timer in September 2022


Teacher's Groups

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app