04:58

Cast A Circle: Create A Sacred Space

by Lauren Gabrielle Foster

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

Calling on the spirits of the elements and the directions can be a very grounding, centering and opening way to begin your meditation. Or it can be a meditation on it's own to prepare for a new segment of your day or a new experience. Take less than 5 minutes to imagine creating a beautiful force field around you and your space. Imagine that only things you want to experience can come into this field. Everything unwanted simply drifts away or waits to be invited. So cool! I love you. Enjoy!

GroundingCenteringOpeningMeditationElementsSovereigntySafetyBreathingNegativityUnwantedNew SegmentSacred Space CreationSafety GuidanceSpiritual ConnectionDeep BreathingNegativity RemovalElemental InvocationsForce FieldsNew ExperiencesSacred SpaceSpirits

Transcript

Casting a circle can be a reverent and fun way to create a sacred space and time for your meditation,

Or you can use it on its own just to remind yourself of your sovereignty,

To remind yourself that you are the creator,

That all of the universe and all of the elements are working in harmony with your divine spirit to create the life you want.

Let's begin by taking three long,

Slow,

Deep breaths in together,

Becoming more and more present with each breath.

First breath in,

Release.

Next breath in,

Release.

The third breath in,

Release.

I'll settle into a comfortable and conscious rate of breathing and just bring to mind the directions and the elements that are mentioned in this very short recording.

Guardians of the East,

Spirit of Air,

Lend your magic and your power to this sacred space for this sacred time.

All within the circle are empowered,

Are safe and calm,

Warm,

Relaxed,

Connected.

All mischief,

Negativity and distractions are harmlessly dispelled at the edge of the sacred space.

Nothing can enter into this sacred circle without my permission.

Guardians of the South,

Spirit of Fire,

Lend your magic and your power to this sacred space for this sacred time.

Keep all within safe,

Protected,

Connected and warm.

Let everything unwanted be harmlessly dispelled at the edge of the sacred space.

Guardians of the West,

Spirit of Water,

Lend your magic and your power to this sacred space for this sacred time.

All within the circle are safe and calm,

Powerful creators.

All negativity,

Everything unwanted is harmlessly dispelled at the edge of this sacred space for this sacred time.

Guardians of the North,

Spirit of Earth,

Lend your magic and your power to this sacred space for this sacred time.

Let all within the circle be safe and calm,

Nurtured,

Secure,

Powerful creators wrapped in the warm arms of Mother Earth.

All harm,

Mischief,

Negativity,

Negativity,

Distractions,

Everything unwanted is harmlessly dispelled at the edge of this sacred space for this sacred time.

Great Spirit,

Combine with your elements to find this sacred space for this sacred time.

We celebrate the freedom to move within this space,

To create freely,

To embrace our power.

Thank you,

Great Spirit.

Let's secure this intention,

This magic,

This spell with three long,

Slow,

Deep breaths in together.

First breath in,

Release.

Next breath in,

Release.

The third magical deep breath in and release.

Namaste.

Meet your Teacher

Lauren Gabrielle FosterCyprus

4.8 (28)

Recent Reviews

Ilka

August 19, 2025

Beautiful! Thank you. 🙏🏽 I added the intention of creating a full circle and sealing it by including the elements of above and below. 💫 I called in (or up 😝 ) the crystalline core of Gia Mother Earth into the space and brought down the christ consciousness from above. 💫💜🪽

Sara

June 24, 2022

This was great for setting the stage for my deeper meditation! Let it be said, it opens the door to my interest in shamanism beside Buddha Dhamma.

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© 2026 Lauren Gabrielle Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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